Apr 26, 2023
This week we are back in the blanket fort exploring the challenging realm of perfectionism. Let's face it, it's easy to slip into the tendancy of trying to do everything perfectly, but often as adults we know this can hold us back or just make for an endlessly frustrating experience. So today Lucie is exploring...
Apr 20, 2023
Quit playing around!?! Can play really help our productivity? This week we are back in the blanket fort to explore the age old head to head of Play versus Productivity. Lucie explores how play can help us be more productive and also in the world of overwhelm and burnout should it?
Find out more about Almost Grown...Up...
Apr 13, 2023
This week we are snuggling up in the blanket fort to explore how play can help us heal and get to know ourselves better.
Lucie is joined by Izzy Savege an artist, Eco-Art Therapist & workshop facilitator. She works with adults combining Eco-Therapy, body awareness and art-making into her sessions. You can find out more...
Apr 6, 2023
This week we are back in the blanket fort and nestling into the idea that small is good. Think of this episode as one big permission slip to allow yourself to do the smaller things, to not worry about achieving the grandest possible outcome but instead look at ways to embrace going small, celebrating the everyday...